Class Schedule

Classes Schedule for 2019  

Classes listed below are free – please invite friends/family to join.
 
Classes are subject to title and date change – please call/email to confirm with office and reserve your spot. 
Saturdays   - 10:00 AMTuesdays – 6:30 PM
JAN1/5/2019Your personal Health Arsenal Transitioning your refrigerator and pantry1/8/2019Isagenix: A 30-day cleanse
FEB2/2/2019Eat Well 1012/5/2019Water – Is it affecting your heart?
MAR3/2/2019Move Well:  Health Joints for Life / Movement and Nutrition3/19/2019Essential Oils 101
APR4/6/2019Think Well:  Reduce your Stress4/30/2019Overcoming Addictions: Sugar, Cigarettes, Soda, Etc. 
MAY5/4/2019Bone Density / Osteoporosis
What causes it and what you can do
5/28/2019Strengthen and Stabilize your knees and lower back
JUN6/1/2019Heart Health:  Cholesterol and Blood Pressure
What causes it and what you can do
6/25/2019Water – Is it affecting your joints?
JUL7/13/2019Essential Supplements and WHY7/9/2019Isagenix – Weight Loss – Lose belly fat
AUG8/3/2019Stabilizing your Blood Sugar8/6/2019Essential Oils Class – what’s next?
SEP9/7/2019Why Grains and Dairy cause Inflammation9/3/2019Water – is your water affecting your skin?
OCT10/5/2019Strengthen and Stabilize you Shoulders10/1/2019Intro to 21-day sugar detox
NOV11/2/2019Digestive System: 
How to keep it healthy and get the most from your food
11/12/2019Essential Oils Class – Wine and cheese
DEC12/7/2019Brain Health / Memory and Focus
What you need to know
1/7/2020The Power of Wellness and Prevention -
Intro to the Innate Lifestyle Program

New Patient Classes – Interested in learning more about us?  Every Tuesday evening, we offer a FREE new patient class to inform  you about who we are as well as answer any questions you may have. If you attend the class, you will be eligible for a discount on our new patient exam rate. Classes begin at 6PM and rotate between our two office locations.  It is highly recommended that you call to confirm the class location and number attending. 


Contact Us Today

We look forward to hearing from you!

Our Locations

Find us on the map

Office Hours

By Appointment Only - We do accept walk-ins at emergency rate

St. Charles Location

Monday:

8:00 am-5:45 pm

Tuesday:

8:00 am-5:15 pm

Wednesday:

8:00 am-5:45 pm

Thursday:

3:00 pm-5:45 pm

Friday:

8:00 am-5:30 pm

Saturday:

Closed

Sunday:

Closed

O'Fallon Location

Monday:

1:30 pm-4:45 pm

Tuesday:

3:00 pm-5:30 pm

Wednesday:

1:30 pm-2:45 pm

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed