Schedules


June Revised Schedule 2022

For a printed version click HERE.

Updated - Class Schedule - 2022 

Classes listed below are free – please invite friends/family to attend.
 
Classes are subject to title and date change – please call/email to confirm with office and reserve your spot. 
(All Tuesday and Saturday classes are held at the St. Charles Office location)

Updated Class Schedule June 2022


For a printed version click HERE.

Our Locations

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Office Hours

By Appointment Only - (Walk-ins will be charged emergency rate fees.)

Health First Wellness Center

Monday:

8:00 am-5:30 pm

Tuesday:

8:00 am-5:30 pm

Wednesday:

8:00 am-5:30 pm

Thursday:

1:00 pm-5:30 pm

Friday:

8:00 am-12:30 pm

Saturday:

Closed

Sunday:

Closed