Classes Schedule for 2019
Classes listed below are free – please invite friends/family to join.
Classes are subject to title and date change – please call/email to confirm with office and reserve your spot.
Classes listed below are free – please invite friends/family to join.
Classes are subject to title and date change – please call/email to confirm with office and reserve your spot.
| Saturdays - 10:00 AM | Tuesdays – 6:30 PM | |||
| JAN | 1/5/2019 | Your personal Health Arsenal Transitioning your refrigerator and pantry | 1/8/2019 | Isagenix: A 30-day cleanse |
| FEB | 2/2/2019 | Eat Well 101 | 2/5/2019 | Water – Is it affecting your heart? |
| MAR | 3/2/2019 | Move Well: Health Joints for Life / Movement and Nutrition | 3/19/2019 | Essential Oils 101 |
| APR | 4/6/2019 | Think Well: Reduce your Stress | 4/30/2019 | Overcoming Addictions: Sugar, Cigarettes, Soda, Etc. |
| MAY | 5/4/2019 | Bone Density / Osteoporosis
What causes it and what you can do | 5/28/2019 | Strengthen and Stabilize your knees and lower back |
| JUN | 6/1/2019 | Heart Health: Cholesterol and Blood Pressure
What causes it and what you can do | 6/25/2019 | Water – Is it affecting your joints? |
| JUL | 7/13/2019 | Essential Supplements and WHY | 7/9/2019 | Isagenix – Weight Loss – Lose belly fat |
| AUG | 8/3/2019 | Stabilizing your Blood Sugar | 8/6/2019 | Essential Oils Class – what’s next? |
| SEP | 9/7/2019 | Why Grains and Dairy cause Inflammation | 9/3/2019 | Water – is your water affecting your skin? |
| OCT | 10/5/2019 | Strengthen and Stabilize you Shoulders | 10/1/2019 | Intro to 21-day sugar detox |
| NOV | 11/2/2019 | Digestive System: How to keep it healthy and get the most from your food | 11/12/2019 | Essential Oils Class – Wine and cheese |
| DEC | 12/7/2019 | Brain Health / Memory and Focus
What you need to know | 1/7/2020 | The Power of Wellness and Prevention -
Intro to the Innate Lifestyle Program |
New Patient Classes – Interested in learning more about us? Every Tuesday evening, we offer a FREE new patient class to inform you about who we are as well as answer any questions you may have. If you attend the class, you will be eligible for a discount on our new patient exam rate. Classes begin at 6PM and rotate between our two office locations. It is highly recommended that you call to confirm the class location and number attending.